Oh boy, get ready for a flavor explosion with these Grilled Hawaiian Chicken Teriyaki Bowls! Seriously, this recipe is my secret weapon for those nights when I want something incredibly satisfying but don’t have hours to spend in the kitchen. It’s that perfect mix of sweet, savory, and smoky from the grill that just screams island vacation. I first whipped this up last summer when the grill was practically glued to my hand, and my family devoured it so fast, I barely got a chance to snap a photo! The juicy, marinated chicken paired with the caramelized pineapple and those tender grilled veggies? Pure magic.
Why You’ll Love These Grilled Hawaiian Chicken Teriyaki Bowls
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Super Speedy: Seriously, you can have this amazing Hawaiian-inspired meal on the table in about an hour, thanks to the quick-cooking chicken and veggies on the grill.
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Flavor Fiesta: You get that amazing sweet and savory teriyaki glaze, the smoky char from grilling, and the bright sweetness of caramelized pineapple. It’s a taste of paradise!
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Healthy & Filling: Packed with lean protein from the chicken, plus lots of veggies and that delicious coconut rice, it’s a meal that satisfies without weighing you down.
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Easy Cleanup: Grilling means fewer dishes! Plus, the whole thing comes together so easily, leaving you more time to actually enjoy dinner.
Ingredients for Your Grilled Hawaiian Chicken Teriyaki Bowls
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For the Coconut Rice:
- 2 cups jasmine rice
- 1 cup canned coconut milk
- 1 cup water
- 1 teaspoon salt
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For the Teriyaki Sauce & Marinade:
- 1/2 cup low sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1/4 cup plus 1 tablespoon brown sugar
- 1 tablespoon honey
- 3/4 teaspoon ground ginger
- 1 garlic clove, minced
- 2 teaspoons cornstarch mixed with 2 teaspoons water
- 1/4 teaspoon red pepper flakes
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For the Bowls:
- 1.5 pounds chicken tenders
- 2 zucchini, sliced into thick strips
- 2 bell peppers, chopped
- 1/2 fresh pineapple, cut into spears
- 1 red onion, sliced
- 2 tablespoons olive oil
Crafting the Perfect Grilled Hawaiian Chicken Teriyaki Bowls
Alright, let’s get cooking! This part is super satisfying because you can practically smell the tropical goodness coming together. Trust me, it’s easier than you think!
Step 1: First things first, let’s get that coconut rice going. Give your jasmine rice a good rinse under cold water until it runs clear – that gets rid of excess starch so it’s not gummy. In a medium saucepan, combine the rinsed rice, creamy coconut milk, water, and that teaspoon of salt. Bring it all up to a gentle boil, then immediately drop the heat to low, cover it tightly, and let it simmer for about 18 minutes. You want all that liquid to be beautifully absorbed. Once it’s done, resist the urge to peek for at least 5 minutes, then fluff it up with a fork. It’s going to be so fragrant and delicious from this Hawaiian chicken bowl recipe inspiration!
Step 2: While the rice is doing its thing, let’s whip up that amazing teriyaki sauce. Grab a small saucepan and whisk together the soy sauce, rice vinegar, sesame oil, brown sugar, honey, ground ginger, and that minced garlic. Bring this mixture to a boil over medium heat, stirring it so everything dissolves. Now, for the magic thickening touch: whisk in the cornstarch and water mixture. Keep stirring for about a minute until the sauce is thick enough to coat the back of a spoon. Take it off the heat and stir in those little red pepper flakes for just a hint of warmth. This sauce is pure gold, people!
Step 3: Time to marinate the star of the show – the chicken! Place your chicken tenders in a shallow dish. Spoon about a quarter cup of that glorious teriyaki sauce over them. Give them a gentle toss to make sure they’re all coated. Let them sit and soak up all those amazing flavors in the fridge for at least 15 minutes. If you have a little extra time, longer is always better, but 15 minutes will still give you fantastic flavor.
Step 4: Okay, fire up that grill or your grill pan to medium-high heat. While it’s heating, toss your veggies – the zucchini, bell peppers, and red onion – with a couple of tablespoons of olive oil. Don’t forget to season them with a little salt and pepper! Grill these colorful beauties for about 3 to 4 minutes per side, until they get those lovely charred marks and are nice and tender. Pop them onto a plate and set them aside for now.
Step 5: Now for the pineapple! Place those juicy pineapple spears directly on the hot grill. Grill them for about 2 minutes per side. You’re looking for those beautiful grill marks and a slight caramelization. It brings out such a wonderful sweetness, just like in these other pineapple chicken teriyaki wins! Set these aside with the veggies.
Step 6: It’s chicken time! Place your marinated chicken tenders on the grill. Cook them for about 4 to 5 minutes per side. You want them to be fully cooked through, with an internal temperature of 165°F. Don’t overcook them! Once they’re done, take them off the heat and let them rest for a few minutes before you slice them. This little resting step makes all the difference for juicy chicken!
Step 7: Assembly time – my favorite part! Divide that fluffy coconut rice among your serving bowls. Top generously with the grilled vegetables, those sweet caramelized pineapple spears, and the sliced chicken. Drizzle more of that leftover teriyaki sauce over everything. Serve warm and get ready for happy sighs all around!
What to Serve with Your Hawaiian Teriyaki Chicken Bowl
This Hawaiian Teriyaki Chicken Bowl is already a complete flavor party, but a few little extras can really make it sing! Here are a couple of things I love to add to round out the meal:
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Simple Mexican Rice: A small scoop of this adds another layer of deliciousness, and it’s a great way to use up leftovers. It’s not exactly Hawaiian, but it’s a crowd-pleaser and ties into the bowl vibe really well. Find a great recipe here!
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Air Fryer Cauliflower Florets: If you want to sneak in some extra veggies, roasted cauliflower is fantastic! Toss them with a little olive oil, salt, and pepper, then pop them in the air fryer until tender and slightly crispy. Check out some ideas here.
Storing and Reheating Your Grilled Hawaiian Chicken Teriyaki Bowls
Leftovers? Lucky you! Store any extra Hawaiian Chicken Teriyaki Bowls in airtight containers in the fridge. I like to keep the rice and the chicken/veggie mixture separate if I can, just to keep everything from getting too soggy, but honestly, tossing it all together is fine too. They should stay good for about 3 days, which is perfect for meal prep lunches!
When you’re ready to reheat, the best way is to gently warm the rice and chicken/veggie combo in a skillet over low heat with a splash of water or extra teriyaki sauce. If you’re in a rush, the microwave works, but just give it a stir halfway through to heat evenly. Aim for just until it’s warmed through so the chicken stays tender!
Frequently Asked Questions About Hawaiian Chicken Teriyaki Bowls
Can I make these Hawaiian Chicken Veggie Bowls ahead of time?
Absolutely! This is totally a meal-prep dream. You can cook the coconut rice and the teriyaki chicken and veggies up to 3 days in advance. Store them in separate airtight containers in the fridge. Reheat gently in a skillet or microwave, then assemble your bowls right before serving. It’s perfect for quick lunches or dinners through the week! For more ideas on quick chicken meals, check out these air fryer crispy ranch chicken tenders.
What if I don’t have a grill? Can I still make these Grilled Hawaiian Chicken Teriyaki Bowls?
No worries at all! If you don’t have a grill, a grill pan on the stovetop works wonderfully. You can also just pan-sear the chicken, veggies, and pineapple in a hot skillet with a little olive oil until they’re nicely browned and cooked through. Another option is to bake the chicken and veggies at around 400°F (200°C) until done, then perhaps broil the pineapple for a minute or two to get some caramelization. You’ll still get delicious Hawaiian Teriyaki Chicken Pineapple Bowls without the grill, similar to these hot honey chicken and rice bowls!
Can I substitute the chicken for something else in my Hawaiian Luau Teriyaki Chicken Bowl?
Yes, you definitely can! These bowls are super versatile. For a vegetarian option, try using firm tofu or even hearty mushrooms that you’ve marinated in the teriyaki sauce. For another protein, shrimp cooks super fast on the grill and is delicious with teriyaki. You could also try pork tenderloin if chicken isn’t your thing. It’s all about getting that delicious flavor profile!
Before You Go
I really hope you give these Grilled Hawaiian Chicken Teriyaki Bowls a try this week! They’re such a fun and flavorful way to bring a taste of the islands right to your table. Let me know in the comments if you make them, or better yet, tag me on Pinterest! You can find more yummy recipes like this over on my Pinterest page.
Print
Grilled Hawaiian Chicken Teriyaki Bowls
- Total Time: 1 hour
- Yield: 6 servings 1x
- Diet: Low Lactose
Description
Grilled teriyaki chicken with caramelized pineapple and vegetables served over coconut rice.
Ingredients
- 2 cups jasmine rice
- 1 cup canned coconut milk
- 1 cup water
- 1 teaspoon salt
- 1/2 cup low sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1/4 cup plus 1 tablespoon brown sugar
- 1 tablespoon honey
- 3/4 teaspoon ground ginger
- 1 garlic clove, minced
- 2 teaspoons cornstarch mixed with 2 teaspoons water
- 1/4 teaspoon red pepper flakes
- 1.5 pounds chicken tenders
- 2 zucchini, sliced into thick strips
- 2 bell peppers, chopped
- 1/2 fresh pineapple, cut into spears
- 1 red onion, sliced
- 2 tablespoons olive oil
Instructions
- Rinse the rice under cold water until the water runs clear. In a saucepan, combine rice, coconut milk, water, and salt. Bring to a gentle boil, then reduce heat to low, cover, and simmer for about 18 minutes until liquid is absorbed. Let rest covered for 5 minutes, then fluff with a fork.
- In a small saucepan, combine soy sauce, rice vinegar, sesame oil, brown sugar, honey, ginger, garlic, and red pepper flakes. Bring to a boil over medium heat while stirring. Add the cornstarch mixture and cook for about 1 minute until the sauce thickens enough to coat a spoon. Remove from heat.
- Place the chicken in a shallow dish and pour about 1/4 cup of the teriyaki sauce over it. Let marinate for at least 15 minutes.
- Preheat a grill or grill pan to medium-high heat. Toss zucchini, bell peppers, and onion with olive oil. Grill the vegetables for about 3 to 4 minutes per side until lightly charred and tender. Remove and set aside.
- Place pineapple spears on the grill and cook for about 2 minutes per side until grill marks form and the fruit caramelizes slightly. Remove and set aside.
- Grill the marinated chicken for about 4 to 5 minutes per side until fully cooked and the internal temperature reaches 165°F. Remove and let rest for a few minutes before slicing.
- To assemble, divide coconut rice into bowls. Top with grilled vegetables, pineapple, and sliced chicken. Drizzle remaining teriyaki sauce over each bowl and serve warm.
Notes
- Store leftovers in airtight containers in the refrigerator for up to 3 days. Reheat gently to maintain texture and flavor.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Asian-inspired Hawaiian
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18
- Sodium: 720
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 42
- Fiber: 4
- Protein: 18
- Cholesterol: 55

