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Amazing creamy sun-dried tomato vegan pasta secret

By Jordan Bell on December 30, 2025

creamy sun-dried tomato vegan pasta

Okay, listen up, because if you think vegan food means sacrificing that cozy, rich pasta feeling, you are so wrong! I’m about to show you the absolute easiest, most satisfying dinner that comes together faster than ordering takeout. We’re talking about making the most incredible creamy sun-dried tomato vegan pasta using ingredients I bet you already have hiding in your pantry right now.

Seriously, this sauce is magic. It’s decadent, it’s packed with that deep, savory tomato flavor, and the secret weapon—cashews—makes it unbelievably luxurious. You don’t need heavy cream or cheese here; we’re getting that silkiness from a quick soak and a good blend. It’s the perfect weeknight hero when you need serious comfort food without any fuss.

Trust me when I say this recipe changes the game. Forget complicated techniques; this is pure, delicious, plant-based satisfaction in about 35 minutes flat. Get your pot ready!

creamy sun-dried tomato vegan pasta - detail 1

Gathering Ingredients for Creamy Sun-Dried Tomato Vegan Pasta

Before we even think about turning on the stove, we need to gather our players. Making this creamy sun-dried tomato vegan pasta is a breeze once you have everything measured out. I always use the mise en place method—it stops me from forgetting key spices when I get excited!

The magic here really comes from quality ingredients, especially those sun-dried tomatoes. Don’t skimp on those!

Essential Components for This Vegan Pasta

  • 12 ounces dry penne pasta (or whatever shape you love!)
  • 0.75 cup raw cashews (these are non-negotiable for the creaminess!)
  • 1 cup boiling water (for soaking those cashews)
  • 2 tablespoons olive oil (use the good stuff here, preferably from the jar the tomatoes came in)
  • 4 cloves garlic, minced
  • 0.5 cup sun-dried tomatoes packed in oil, drained and sliced
  • 0.75 cup unsweetened plain oat milk (I find oat milk gives the best neutral flavor)
  • 0.5 teaspoon fine sea salt
  • 0.5 teaspoon smoked paprika (this adds a lovely background note)
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (adjust this if you’re sensitive to heat!)
  • 0.25 cup nutritional yeast (our cheese replacement!)
  • 2 cups fresh baby spinach
  • 2 tablespoons chopped fresh basil (for the finish)

Equipment Needed for Creamy Sun-Dried Tomato Vegan Pasta

You don’t need a million gadgets for this, thankfully. A sturdy pot for the pasta is a must, of course. But the real star equipment for this creamy sun-dried tomato vegan pasta is a high-speed blender. You need that thing to pulverize those cashews into silk! Plus, you’ll need a large skillet to build the sauce base.

Step-by-Step Preparation of Creamy Sun-Dried Tomato Vegan Pasta

Alright, let’s get cooking! This is where the magic happens, and trust me, timing is everything here. If you follow these steps precisely, you won’t just have pasta; you’ll have the best creamy sun-dried tomato vegan pasta you’ve ever made. Don’t rush the soaking or the blending—those are the keys!

Cooking the Pasta and Soaking the Cashews

First things first: get that pasta water going. Use a big pot and make sure that water is well salted—it seasons the pasta from the inside out. Drop in your 12 ounces of penne and cook it until it’s perfectly al dente. You want it to have a little bite left to it because it’s going to finish cooking in the sauce later.

While that’s boiling away, let’s take care of the cashews. This step is crucial. Put your 0.75 cup of raw cashews into a bowl and pour 1 cup of boiling water right over them. Set a timer for 10 minutes. Soaking them softens them up enough so your blender can turn them into silk. If you skip this, you end up with gritty sauce, and that’s a dinner tragedy!

Once the timer goes off, DO NOT DRAIN THE CASHEW WATER. That starchy, slightly nutty water is going straight into the blender, so make sure you have a good measuring cup ready. Also, before you drain the pasta, scoop out about a half cup of that cloudy cooking water and set it aside. You might need it later to thin the sauce if it gets too thick.

Creating the Rich Cashew Cream Sauce

Now for the blender action! Into the blender goes the soaked cashews, all of their soaking water, the 0.75 cup of oat milk, the salt, the smoked paprika, black pepper, red pepper flakes, and all that nutritional yeast for that cheesy depth. Put the lid on tight—seriously, check that lid!

Start blending on low, then crank it up to high. You need to blend this until it is absolutely, completely smooth. I mean, you shouldn’t be able to feel a single grain when you rub a tiny bit between your fingers. This might take one minute in a super powerful blender, or maybe three or four in a standard one. Be patient; this smooth texture is what makes this a true creamy sun-dried tomato vegan pasta sauce, not just tomato soup.

creamy sun-dried tomato vegan pasta - detail 2

Building the Flavor Base and Finishing the Creamy Sun-Dried Tomato Vegan Pasta

Time to wake up the flavors on the stovetop. Heat your 2 tablespoons of olive oil in a large skillet over medium heat. Toss in your 4 cloves of minced garlic. You only want to cook this for about 30 seconds until you can really smell it—don’t let it burn, or the whole dish tastes bitter!

Next, throw in your sliced, drained sun-dried tomatoes. Let those cook for just one minute to release a little more of their intense flavor into the oil. Now, pour in that gorgeous, smooth cashew cream sauce you just blended. Let it simmer gently for about 3 to 4 minutes. You’ll notice it bubbling softly and starting to thicken up right before your eyes. This is the sauce marrying its flavors! If you are looking for more quick dinner ideas, check out my 30-minute chicken noodle soup.

Drain your cooked pasta (remembering that reserved water!) and add it right into the skillet with the sauce. Add those 2 cups of fresh baby spinach on top. Toss everything together gently. The heat from the sauce will wilt that spinach down in about a minute. If your sauce looks a little too thick—maybe you like yours extra saucy—drizzle in a tablespoon of that reserved pasta water at a time until you hit the perfect consistency for your creamy sun-dried tomato vegan pasta.

Take the skillet off the heat. Stir in that fresh chopped basil right at the end for a bright, herby pop that cuts through the richness. Serve it immediately! You won’t believe how rich this easy vegan dinner is.

Why You Will Love This Creamy Sun-Dried Tomato Vegan Pasta

Honestly, this recipe is the one I turn to when I need something impressive but only have about half an hour to cook. It truly delivers on comfort without any dairy or complicated steps. Every time I serve this creamy sun-dried tomato vegan pasta, people ask me what kind of heavy cream I used, and I just smile!

  • Speedy Weeknight Winner: From start to finish, this is done in under 40 minutes, making it faster than most delivery options.
  • Intense Savory Flavor: The combination of nutritional yeast and oil-packed sun-dried tomatoes creates a depth of flavor that feels gourmet.
  • Pantry Friendly: Most of the ingredients—cashews, spices, nutritional yeast—are things I keep stocked, so I can make this on a whim.
  • Unbelievably Rich Texture: The cashew cream base is so luxurious; you truly won’t miss the dairy elements at all.

Tips for Success with Your Vegan Pasta Recipe

Look, even the best recipes can sometimes get derailed by a little thing like thick sauce or gritty nuts. Don’t worry! I’ve learned a few tricks over the years to ensure your creamy sun-dried tomato vegan pasta comes out perfect every single time. Remember, a little attention to detail makes all the difference here. For more recipe ideas, follow my Pinterest board!

Addressing Creaminess and Texture

The absolute biggest secret to that silky texture is the cashew soaking. Don’t try to rush it by just pouring hot water over them for two minutes; give them that full 10 minutes to soften up. If your sauce still seems too thick after blending, that reserved pasta water is your best friend. It’s starchy, and a tablespoon at a time helps the sauce cling beautifully to the penne. If you add too much at once, it just turns soupy, so go slow!

Ingredient Substitutions for Creamy Sun-Dried Tomato Vegan Pasta

If you happen to be out of oat milk, don’t panic! Soy milk or even unsweetened almond milk work fine, though oat is my favorite for its neutral, creamy body. You can definitely swap the penne for rigatoni or fettuccine if that’s what you have on hand—the sauce sticks well to almost any shape. If you want to see how I use oat milk in other recipes, check out my post on strawberry bread softness glaze.

If you’re ever nut-free, I’ve had success blending soaked sunflower seeds or white beans instead of cashews for a similar thick base for this creamy sun-dried tomato vegan pasta, but the flavor profile changes slightly.

Storing and Reheating Leftover Creamy Sun-Dried Tomato Vegan Pasta

This pasta is almost as good the next day, which is handy because it makes great leftovers! You definitely want to store it in an airtight container in the fridge. The sauce will thicken up quite a bit as it cools down, which is totally normal for cashew-based sauces. Don’t worry about that; we fix it easily when reheating.

When you reheat your leftovers, the key is adding back moisture. A splash of fresh oat milk or even just water when warming it up in a small saucepan will bring that luscious creaminess right back. Avoid the microwave if you can, as it can sometimes make the pasta chewy.

Storage Guidelines Table

Storage Time Method
3 to 4 days Airtight container in the refrigerator
Reheating Stovetop with a splash of oat milk or water

Frequently Asked Questions About Creamy Sun-Dried Tomato Vegan Pasta

I get so many questions about this recipe because everyone wants to master the cashew cream! It’s truly simple once you know the tricks. Here are a few things people ask most often about making this creamy sun-dried tomato vegan pasta. For more insights into my cooking philosophy, see my Medium profile.

Q: Can I use jarred roasted red peppers instead of sun-dried tomatoes?
You certainly can, but the flavor changes quite a bit! Sun-dried tomatoes packed in oil have a chewy texture and a much more concentrated, sweet-tart flavor that defines this dish. Roasted red peppers are milder and softer. If you use them, you might want to add a tiny bit more nutritional yeast for depth!

Q: How do I make sure my cashew cream is perfect?
The trick is patience when blending! Blend the cashews and liquid for a solid three minutes on high, scraping down the sides once or twice. If you can still feel gritty bits when you rub the sauce between your fingers, it’s not ready yet. That smooth texture is the backbone of a truly creamy sun-dried tomato vegan pasta.

Can I make this recipe without cashews?

Oh, that’s a common one, especially if someone has a nut allergy! Yes, you absolutely can make a creamy version without cashews. My favorite hack is to use about 1 cup of canned, drained cannellini beans or even firm silken tofu instead of the cashews. You still blend them with the oat milk and spices. It won’t have the exact fatty richness of the cashews, but it will still be wonderfully creamy!

How long does the sauce take to thicken?

Once you pour the blended cashew cream into the skillet with the garlic and tomatoes, it only needs about 3 to 4 minutes of gentle simmering over medium heat to start thickening. You’ll see it bubble slowly and reduce just slightly. If you boil it hard, you risk it breaking down, so keep it gentle! It thickens up even more when you toss in the cooked pasta.

Understanding the Nutrition of Creamy Sun-Dried Tomato Vegan Pasta

I always get asked about the macros for this dish because it tastes so indulgent! But here’s the thing about home cooking—the final counts can really change based on the brand of oat milk you use or exactly how much oil clings to your sun-dried tomatoes. So, I always tell folks to take these numbers as a great starting guide for this creamy sun-dried tomato vegan pasta, but not gospel.

We list the general numbers based on the ingredients above, but please remember that actual serving sizes and specific product choices will shift the final count.

Nutritional Disclaimer Table

Nutritional Information Estimate Based on Recipe
Serving Size 1 serving (of 4)
Calories Approx. 520
Fat Approx. 22 g
Protein Approx. 17 g
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creamy sun-dried tomato vegan pasta

Amazing creamy sun-dried tomato vegan pasta secret


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  • Author: Jordan Bell
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This creamy sun-dried tomato vegan pasta is rich, comforting, and made with pantry ingredients for an easy plant-based dinner, perfect for cozy weeknight meals.


Ingredients

Scale
  • 12 ounces dry penne pasta
  • 0.75 cup raw cashews
  • 1 cup boiling water
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 0.5 cup sun-dried tomatoes packed in oil, drained and sliced
  • 0.75 cup unsweetened plain oat milk
  • 0.5 teaspoon fine sea salt
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes
  • 0.25 cup nutritional yeast
  • 2 cups fresh baby spinach
  • 2 tablespoons chopped fresh basil

Instructions

  1. Cook the pasta in well-salted boiling water according to package directions until al dente.
  2. Reserve 0.5 cup of pasta cooking water, then drain the pasta.
  3. Cover the cashews with the boiling water and soak for 10 minutes.
  4. Blend the soaked cashews with the soaking water, oat milk, salt, smoked paprika, pepper, red pepper flakes, and nutritional yeast until completely smooth.
  5. Heat the olive oil in a large skillet over medium heat.
  6. Add the garlic and cook for 30 seconds until fragrant.
  7. Stir in the sun-dried tomatoes and cook for 1 minute.
  8. Pour the blended sauce into the skillet and simmer gently for 3 to 4 minutes until slightly thickened.
  9. Add the cooked pasta and spinach, tossing until the spinach wilts and the pasta is well coated.
  10. Add reserved pasta water a little at a time if needed for a creamy consistency.
  11. Remove from heat and sprinkle with fresh basil before serving.

Notes

  • Soaking the cashews is key for a truly smooth sauce.
  • Use good quality sun-dried tomatoes packed in oil for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: N/A
  • Sodium: N/A
  • Fat: 22 g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 64 g
  • Fiber: N/A
  • Protein: 17 g
  • Cholesterol: 0 mg

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