Hey y’all! Jordan Bell here, coming to you from Asheville, North Carolina. You know, it feels like just yesterday I was struggling with my weight, carrying an extra 80 pounds, and wishing I could enjoy the hearty flavors of Southern cooking without all the guilt. That’s exactly what pushed me to start my blog, Easy Detox Recipes, where I’m all about making those classic comfort foods clean and incredibly delicious. Today, I’m so excited to share one of my absolute favorites: Butter Beans with Leeks. It’s proof that you can have a dish that’s both deeply satisfying and wonderfully good for you, bringing a little bit of that clean Southern charm right to your kitchen.
Why You’ll Love This Butter Beans with Leeks Recipe
Trust me, this Butter Beans with Leeks recipe is a total winner! It’s one of those dishes that feels like a warm hug but is actually packed with goodness. You’re going to adore how simple it is to whip up, the amazing flavors that come together, and how good you’ll feel after eating it.
- It’s incredibly quick and easy!
- The flavors are so comforting and delicious.
- It’s a healthy twist on Southern classics.
- Perfect for a weeknight meal or a light lunch.
Quick and Easy Preparation
Seriously, this recipe is a lifesaver on busy nights. You’re looking at just 10 minutes of prep and another 20 minutes of cooking. That means you can have a wholesome, delicious meal on the table in about 30 minutes flat. It’s the definition of an easy recipe that doesn’t skimp on flavor!
Flavorful and Satisfying
Don’t let the simplicity fool you – this dish is bursting with flavor! The sweetness of the leeks, the savory garlic, fragrant herbs, and creamy beans all come together with a hint of cheese and bright lemon. It’s that perfect balance of comforting and clean, making it a truly satisfying meal that won’t weigh you down.
Gather Your Ingredients for Butter Beans with Leeks
Alright, let’s get our kitchen prepped for this delightful Butter Beans with Leeks! It’s all about simple, wholesome ingredients that come together beautifully. You won’t need anything fancy, just good quality staples that pack a punch of flavor. Having everything measured and ready to go makes the cooking part a breeze, and trust me, it’s worth it!
| 1 can (about 15 oz) cannellini beans, drained and rinsed | 1 medium leek, trimmed, washed, and thinly sliced |
| 2 cloves garlic, minced | 1 sprig fresh rosemary |
| 1 sprig fresh thyme | 1 teaspoon salt (or to taste) |
| 1 teaspoon black pepper (freshly ground is best!) | 1 tablespoon unsalted butter |
| 3/4 cup vegetable broth | 30g sharp cheddar cheese, grated |
| 15g vegetarian pecorino cheese, grated | Juice and zest of half a lemon |
| Handful of fresh parsley, finely chopped |
Ingredient Clarity and Notes
Most of these ingredients are pretty straightforward, but let’s chat about a couple of things. For the butter beans, we’re using cannellini beans here because they get so wonderfully creamy and tender. If you can’t find them, Great Northern beans would be a fine substitute. And for the leeks? Make sure to wash them really well after slicing because dirt loves to hide in those layers! The cheddar and pecorino add a lovely richness and a little salty kick that just makes everything sing. Using fresh herbs like rosemary and thyme makes a world of difference here, giving it that authentic clean comfort food vibe.
Step-by-Step Guide to Making Butter Beans with Leeks
Okay, getting this yummy Butter Beans with Leeks dish on the table is super straightforward. It’s really about building layers of flavor, starting with those fragrant aromatics. Don’t rush this part – it’s where all the magic begins! You’ll see how simple ingredients transform into something truly special. Just follow along, and you’ll have a delicious, clean Southern comfort meal ready in no time.
Preparing the Aromatics
First things first, grab a nice saucepan or a medium pot. Pop that tablespoon of butter in there and let it melt over low heat. We don’t want it to brown, just get nice and soft. Now, toss in your thinly sliced leeks, the minced garlic, and those lovely sprigs of thyme and rosemary. Give it a gentle stir. Cook this mixture for about 8 to 10 minutes. You’re looking for the leeks to become really soft and fragrant, almost melting into the butter. This step is crucial for building that deep, savory base that makes this dish so comforting.
Simmering the Beans
Once your leeks smell amazing and are nice and tender, it’s time to add the stars of the show: the beans! Add your drained and rinsed cannellini beans right into the pot. Pour in the vegetable broth, and don’t forget to season with your salt and pepper. Give everything a good stir to combine. Now, here comes the creamy goodness – sprinkle in that grated cheddar cheese. Keep stirring gently until the cheese is all melted and incorporated, making the broth wonderfully rich and slightly thickened. Let this simmer for another 8 to 10 minutes. This is when all those flavors really start to meld together beautifully, heating the beans through and creating that perfect, cozy texture.
Finishing Touches
We’re almost there! This is where we add those bright notes that make this dish feel so fresh and clean. Sprinkle the grated vegetarian pecorino cheese over the top. It adds a nice salty depth. Now, squeeze in the juice from half a lemon and add its zest – this is going to cut through the richness and really wake everything up. Finally, scatter that handful of freshly chopped parsley all over the dish. It adds a gorgeous pop of color and a fresh, herbaceous finish. Give it one last gentle stir, or just let it sit for a minute to let those flavors marry. It’s ready to serve!
Equipment Needed for Butter Beans with Leeks
You really don’t need much to make this lovely Butter Beans with Leeks dish. It’s all about simple cooking! You’ll want a good quality saucepan or a medium-sized pot for sautéing and simmering. A sharp knife and a cutting board are essential for prepping your leeks and garlic. A grater will come in handy for your cheddar and pecorino cheeses, and don’t forget a sturdy spoon for stirring everything together. That’s really it – simple tools for a simple, delicious meal!
Frequently Asked Questions about Butter Beans with Leeks
Got questions about whipping up this tasty Butter Beans with Leeks? I’ve got you covered! This recipe is pretty forgiving, but it’s always good to know a few things to make it perfect for you. Here are some common things folks ask:
Can I use dried beans instead of canned?
Absolutely! If you prefer using dried cannellini beans, it’s totally doable. You’ll just need to plan ahead a bit. Start by soaking about 1 cup of dried beans overnight, or use a quick-soak method by boiling them for a minute and letting them sit for an hour. Then, drain them and cook them in fresh water until they’re tender but not mushy – this usually takes about 1 to 1.5 hours. You’ll need about 1.5 cups of cooked beans to equal one can. Just follow the rest of the recipe from step 2!
What are the best serving suggestions for this dish?
This Butter Beans with Leeks dish is fantastic on its own, especially with some crusty bread for dipping, but it also pairs wonderfully with other clean comfort foods. Try serving it alongside a simple grilled chicken breast or some baked fish for a complete, healthy meal. It also makes a wonderful side dish for something like roasted sweet potatoes or a light, crisp green salad. It’s so versatile!
How can I make this recipe spicier?
If you like a little heat, this recipe is easy to jazz up! For a clean kick, I’d suggest adding a pinch of red pepper flakes right along with the garlic and leeks in the first step. You could also stir in a tiny bit of finely minced jalapeño pepper when you add the beans. Just start with a small amount and taste as you go – you can always add more!
Storage and Reheating Your Butter Beans with Leeks
Leftovers of this delicious Butter Beans with Leeks are just as good, maybe even better, the next day! To store them, let the dish cool down a bit, then pop it into an airtight container. It’ll keep nicely in the refrigerator for about 3 to 4 days. When you’re ready to reheat, you have a couple of easy options:
| Stovetop: Gently reheat in a saucepan over low to medium-low heat. You might want to add a splash of broth or water if it seems a little thick. Stir occasionally until heated through. |
| Microwave: Transfer the portion you want to a microwave-safe dish. Cover loosely and heat on medium power for 1-2 minutes, stirring halfway through, until warm. |
Estimated Nutritional Information for Butter Beans with Leeks
Now, let’s chat about what’s inside this comforting bowl of Butter Beans with Leeks. Keep in mind these are approximate values per serving, and they can vary a bit based on the exact ingredients you use. It’s a great way to enjoy a satisfying meal that’s also packed with good stuff!
| Serving Size | 1 serving |
| Calories | Approx. 450 kcal |
| Sugar | Approx. 7g |
| Sodium | Approx. 900mg |
| Fat | Approx. 25g |
| Saturated Fat | Approx. 13g |
| Unsaturated Fat | Approx. 12g |
| Trans Fat | 0g |
| Carbohydrates | Approx. 40g |
| Fiber | Approx. 12g |
| Protein | Approx. 20g |
| Cholesterol | Approx. 50mg |
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Amazing Butter Beans with Leeks in 30 Minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Flavorful Butter Beans with Leeks, a simple and satisfying dish that brings a touch of clean Southern comfort food to your table.
Ingredients
- 1 can drained cannellini beans
- 1 leek
- 2 cloves garlic
- 1 sprig rosemary
- 1 sprig thyme
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon butter
- 3/4 cup vegetable broth
- 30g cheddar cheese
- 15g vegetarian pecorino cheese
- Juice and zest of half a lemon
- Handful of parsley, finely chopped
Instructions
- Add butter to a saucepan and melt it over low heat. Add finely sliced leeks, sliced garlic, a sprig of thyme, and diced rosemary. Cook for 8 to 10 minutes until leeks are soft and fragrant.
- Add the beans, vegetable broth, salt, and pepper. Stir in cheddar cheese until melted. Cook for 8 to 10 minutes until heated through.
- Grate pecorino cheese over the mixture and add extra seasoning. Add lemon juice and zest, and scatter parsley over the top.
- Serve immediately with crispy bread.
Notes
Serve with slices of crispy bread.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 450 kcal
- Sugar: Approx. 7g
- Sodium: Approx. 900mg
- Fat: Approx. 25g
- Saturated Fat: Approx. 13g
- Unsaturated Fat: Approx. 12g
- Trans Fat: 0g
- Carbohydrates: Approx. 40g
- Fiber: Approx. 12g
- Protein: Approx. 20g
- Cholesterol: Approx. 50mg
